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Read more about the article InBody USA – What You Need to Know About Hydration and Your Body

InBody USA – What You Need to Know About Hydration and Your Body

  • Post author:Dr. Lilian Chen
  • Post published:February 8, 2020
  • Post category:Intermittent Fasting/Recovery
  • Post comments:0 Comments

February 5, 2020What Makes Up Your Body Water | Imbalances In Your Body Water | Dehydration and Overhydration | Finding Your Balance With HydrationnnWater is a major part of your…

Continue ReadingInBody USA – What You Need to Know About Hydration and Your Body
Read more about the article InBody USA – Your Guide to Smart Snacking

InBody USA – Your Guide to Smart Snacking

  • Post author:Dr. Lilian Chen
  • Post published:February 8, 2020
  • Post category:Recovery
  • Post comments:0 Comments

January 22, 2020nnSnacking can play a role in a healthy lifestyle.Use caution and plan snacks ahead to avoid overeating.Choose snacks that provide carbohydrates, protein, and fat.If done right, snacking can…

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About Me

About Me

Dr. Lilian Chen, DPT, OCS, CLT, MS, CPI, TPI CGFI-MP2

Blog Categories

  • Compression Therapy
  • Intermittent Fasting
  • PEMF
  • Recovery
  • Red Light/ NIR Therapy
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Recent Posts

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Serving Sierra Madre, Pasadena
and San Gabriel Valley

51 E Montecito Ave, Sierra Madre, CA 91024

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